Uplyft Wellness

Our Yoga Classes

Browse the types of personal classes we offer to see what works best for you. Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua.

After you decide what kind of yoga you want to try, contact us and we can talk about getting started!

Uplyft Wellness

Our Yoga Classes

Browse the types of personal classes we offer to see what works best for you. Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua.

After you decide what kind of yoga you want to try, contact us and we can talk about getting started!

Yoga classes that we offer

One on One Yoga

Individual yoga sessions based on your yoga goals, or small private group classes up to four.

Beginner Yoga

A step by step of basic poses. We’ll learn a few basic poses and then put them together.

Vinyasa Yoga

beginner poses plus more advanced poses and put them together for a fast paced workout.

Yoga with Weights

Up the intensity by adding hand weights to push yourself to the next level of yogi fitness.

Partner Yoga

A fun mix between the Beginner and the Vinyasa class to practice poses with a partner.

Restorative Yoga

A gentle relaxing yoga focused on deep stretching and breathing.

Contact Us

If you have any questions or want to reach out about setting up a time to get started, this is the place.

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β€œPick one principle of health and set a goal to accomplish every day.”
– Isi Christiansen
Balancing beside a colorful bird
Balancing beside a colorful bird