by yogaAdmin | Jul 10, 2020 | How to Yoga Poses & Modifications
Now my friends, if you are imagining in a beautiful yogi dream that you will be reclining on a lazy-boy sipping hot cocoa by the roaring fire …pause for effect…, then allow me to burst your bubble and bring you back to reality cause that’s not the...
by yogaAdmin | Jun 19, 2020 | How to Yoga Poses & Modifications, Yoga
If you’re new to yoga, you may be thinking, “Wait…What?!?! Why are we doing a push-up? I thought yoga was just a fancy name for stretching.” *Evil laughter* “You thought wrong my friends!” Yoga, in it’s Asana form, is movement...
