by yogaAdmin | Apr 29, 2020 | Coronavirus aka COVID-19
Like many of you, I have been affected by the Stay At Home orders handed out as quickly as dog treats over the last 2 + months. But not in the same way you might expect. In the Beginning When the Stay Home orders began in Utah, I was still working. Every week day, I...
by yogaAdmin | Apr 2, 2020 | Coronavirus aka COVID-19
Unexpected GoodbyePerpetual PermutationEmotional Roller Coaster Unexpected Goodbye What do you do when it’s too late to say goodbye? The last hug, the last laugh, the last memory…Two weeks into March, a beloved cousin took his life. Suicide How does one respond...
by yogaAdmin | Oct 26, 2018 | Wellness
Good Afternoon Uplyft Wellness Family! I’ve been considering the content for this post since I began this Social Media Fast on October 10th. I knew I wanted to share with you what I learned from this experience in the hope that you will try it for yourself. But...
by yogaAdmin | Jul 11, 2018 | Uncategorized
Hello, My name is Isi. I am a Licensed Massage Therapist and a Yoga Instructor. My Uplyft Wellness journey ultimately began in 2016, and I know it’s not over yet. January 2016 – I was a brand new student at Brigham Young University (BYU), and life was...
