Uplyft Wellness

Personal Training

Always wanted to have a habit of exercise but don’t know where to start? We can help you make some goals and accomplish them!

Set up your appointment now, or contact us with any questions you have.

About us

Includes the essentials you need to start on your path to a healthy lifestyle. One session with a personal trainer per week.

The full package that comes with a fitness and nutrition plan. Three sessions a week with a personal trainer.

A personal training package for two. One session a week with a personal trainer who can help two people at once.

If you have any questions or want to reach out about setting up a time to get started, this is the place.

Always wanted to have a habit of exercise but don’t know where to start? We can help you make some goals and accomplish them!

Set up your appointment now, or contact us with any questions you have.

About us

Includes the essentials you need to start on your path to a healthy lifestyle. One session with a personal trainer per week.

The full package that comes with a fitness and nutrition plan. Three sessions a week with a personal trainer.

A personal training package for two. One session a week with a personal trainer who can help two people at once.

If you have any questions or want to reach out about setting up a time to get started, this is the place.

“Pick one principle of health and set a goal to accomplish every day.”
– Isi Christiansen