Hey there, I’m Isi

About Uplyft Wellness

Uplyft Wellness started as a personal journey of healing and growth and has since transformed into a desire to lift others where they stand by helping them build a strong foundation for a healthy mind, body, and soul.

After dealing with severe depression and anxiety that never quite went away, I turned to more holistic ways of dealing with my thoughts and emotions – one of those being Yoga. A few months later, I found myself in a yoga teacher training.

Once the yoga training was complete, I was eager to begin teaching, but found it difficult to get my foot in the door. That’s when I was hit in the face by the prospect of studying Massage Therapy. Not long after beginning school, the idea for Uplyft Wellness was born.

Massage Therapy and Yoga are both great passions of mine, and I hope to use them to service others, to lift them out of life’s challenges and tragedies, and to show them the door leading to hope and a brighter future.

Schedule a free consultation to learn more!

Hey there, I’m Isi

About Uplyft Wellness

Uplyft Wellness started as a personal journey of healing and growth and has since transformed into a desire to lift others where they stand by helping them build a strong foundation for a healthy mind, body, and soul.

After dealing with severe depression and anxiety that never quite went away, I turned to more holistic ways of dealing with my thoughts and emotions – one of those being Yoga. A few months later, I found myself in a yoga teacher training.

Once the yoga training was complete, I was eager to begin teaching, but found it difficult to get my foot in the door. That’s when I was hit in the face by the prospect of studying Massage Therapy. Not long after beginning school, the idea for Uplyft Wellness was born.

Massage Therapy and Yoga are both great passions of mine, and I hope to use them to service others, to lift them out of life’s challenges and tragedies, and to show them the door leading to hope and a brighter future.

Schedule a free consultation to learn more!

A program unique to you

Not about becoming the best, but feeling your best

Uplyft wellness is your chance to have a personal trainer and a personal program. There isn’t a magic fix to all problems so we’ll work with you to find what you need most from nutrition to exercise to massage.

Send us a message and we can get started with your program!

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“Pick one principle of health and set a goal to accomplish every day.”
– Isi Christiansen
Balancing beside a colorful bird
Balancing beside a colorful bird