Uplyft Wellness
Our Vision, Mission, &
The Principles We Live By
Our vision is to help you accept, appreciate, and celebrate all you are and all you offer to the world.
Our mission is to help you develop the skills and confidence physically, mentally, emotionally, spiritually, and socially to be your best self so you can make the world a better place.
Our guiding principles:
Put God First
I am worth the effort.
Everything is connected.
More Movement; More Life
Be Still
Schedule a free consultation to learn more!

Uplyft Wellness
Our Vision, Mission, &
The Principles We Live By
Our vision is to help you accept, appreciate, and celebrate all you are and all you offer to the world.
Our mission is to help you develop the skills and confidence physically, mentally, emotionally, spiritually, and socially to be your best self so you can make the world a better place.
Our guiding principles:
- Put God First
- I am/You are worth the effort.
- Everything is connected.
- More Movement; More Life
- Be Still
Schedule a free consultation to learn more!

What is uplyft?


Uplyft is a journey of self discovery and self care through daily practice.
Re-discover who you are. And discover who you’re meant to be. Each day practice behaviors and develop habits rooted in the 5 principles of health and well-being that will make it easier to be the best version of yourself TODAY.
Check out our Blog.

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“Pick one principle of health and set a goal to accomplish every day.”
– Isi Christiansen
– Isi Christiansen

